Frequently Asked Questions
What services do you offer?I offer 50-minute individual sessions tailored to your unique goals and challenges. Sessions are available virtually or by phone, providing a supportive, confidential space for insight, growth, and practical strategies you can apply in everyday life.
How do I get started?Click the “Book Now” tab to schedule your first session, or reach out through the “Contact Us” page. I’m happy to walk you through the process and answer any questions. I also offer a free 15-minute consultation to see if we’re a good fit.
Do you accept insurance?I do not accept insurance at this time. I recommend contacting your insurance provider directly to ask about your coverage and reimbursement options for “psychotherapy” services.
How much are sessions?Individual 50-minute sessions are $160. A sliding scale may be available and can be discussed based on individual circumstances.
Where do you see clients?I work with clients across Ontario through virtual sessions, allowing you to access support from the comfort of your own space.